Fiber: why your tummy will be happy with variety
Fiber is an important part of a balanced and healthy diet for several reasons. In this blog article, we explain to you what fibers are, how to get enough fiber...
7M Probiotic Concentration: 5 tasty mixing tips
7M Probiotic Concentrate is a genuine natural product with no added flavourings. If you have to get used to the taste, mix 7M with a drink of your flavour. We...
Fermentation: ancient and popular again!
Food fermentation as a technique for preserving food is indeed ancient, with its origins dating back to the Late Stone Age. It is a method that not only helps in...
Meet 10 spicy power houses in 7M
Herbs contain many aromatic substances and add flavor to your food. Herbs are also very healthy. They contain vitamins, minerals and bioactive substances that serve as building blocks for enzymes,...
Detox with 7M
Detoxification is derived from the term "detoxify," which refers to the process of removing or eliminating toxins from the body. Toxins can be classified as exogenous or endogenous. Exogenous toxins...
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100% certified organic
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Suitable for vegetarians and vegans
